1-to-1 Personal Training in Bristol
CCC also offers 1-to-1 Personal Fitness Training in Bristol, which can include a broad range of exercise domains from kettle bells, battle ropes, running, plyometrics, bodyweight exercise & more. Having a PT is the best way to get one on one attention, helping you to consistently maintain your fitness regime & improve quickly by adopting the most effective & efficient methods in a safe & supportive 1-to-1 environment. Having undivided attention from a qualified Personal Trainer allows you to forget about planning your workouts, get constant guidance on nutrition & activity levels, learn movement patterns, understand how to carry out effective exercise routines & focus on results. 1 to 1 training sessions can be tailored specifically to suit you as an individual with a focus on your goals, including:
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1-to-1 Assessments
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Cardiovascular Fitness Improvement
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Body Fat Loss
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Injury Rehabilitation
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Strength Development
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Core Strength Improvement
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Metabolic Conditioning
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Cycling Fitness
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Physique Improvement
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Nutritional & Eating Guidance
Personal Training can also be a great way to build your initial confidence levels. It can be used as preparation for joining the CCC club sessions, if you feel you need it. You'll also be assessed & provided honest feedback on your readiness for the next level. Life is all about progress, not perfection!
Personal Training is £45 per hour session, or £40 when booked in blocks of ten. CCC club members receive a discounted rate of £40 per hour or £35 in blocks of ten.
Contact Us for more info.
